Xa kuthelekiswa namanye amaxesha onyaka amathathu, uhambo lwasebusika luya kudibana neemeko ezininzi ezikhethekileyo, ngakumbi kubusika obusenyakatho.

Imiba efuna ukuqwalaselwa kwimidlalo yangaphandle yasebusika:

1. Zigcine ushushu.Ngaphandle ebusika, kubalulekile ukufudumala, ukugqoka iimpahla zasebusika ezilula, ukuzisa i-AOOLIF encinci yokufudumala isandla, iiglavu ezibandayo / iikhati / izikhafu, izicathulo ezibandayo / izihlangu zokuhamba.Oku kunokuthintela ukutyibilika emkhenkceni nakwikhephu, nto leyo eluncedo ekuhambeni intaba.Kwangaxeshanye, kufuneka uze neempahla ezingagodoliyo njenge-spare.Musa ukusebenzisa impahla yangaphantsi yomqhaphu enombilo ombi.

2. Ukunyamekela ulusu.Ebusika, iqondo lokushisa liphantsi, lomile kwaye linomoya, kwaye ubuso besikhumba bulahlekelwa ngumswakama obuninzi.Ungazisa iimveliso zokhathalelo lwe-oyile ezithambisa ulusu ukunqanda ulusu olurhabaxa kunye nolomileyo.Ebusika, imitha ye-UV nayo yomelele, ngoko unokulungiselela i-sunscreen ngokufanelekileyo.

3. Ukukhuselwa kwamehlo.Iiglasi zelanga kufuneka zilungiselelwe ukukhusela ilanga elibonakalisa ikhephu ukuba lingonakalisi amehlo, kwaye ugweme ukunxiba iilensi zokudibanisa kangangoko kunokwenzeka.

4. Anti-slip.Xa uhamba emkhenkceni, amadolo kufuneka aguqe kancinci, umzimba kufuneka uhanjiswe phambili ukuze ugweme ukuwa, kunye nezixhobo zeqhwa kunye nekhephu ezifana ne-crampons kufuneka zikhethwe ngokwemeko ethile.

5. Gcina ibhetri yekhamera ishushu.Ibhetri ekwikhamera ayiqhelekanga ukuthatha imifanekiso kumaqondo obushushu aphantsi, ngoko ke kufuneka uphathe ibhetri esecaleni epokothweni yakho.Ukuba iqondo lobushushu lisezantsi kakhulu, faka ibhetri enobushushu obukufutshane nomzimba wakho kwikhamera phambi kokuba uyisebenzise.

6. Imozulu.Xa imozulu iguquka ngokukhawuleza (njengomoya onamandla, ukwehla kweqondo lokushisa ngokukhawuleza, njl.), Yeka imisebenzi yangaphandle kwaye uthathe amanyathelo angxamisekileyo.Kuba kulula ukulahleka xa umoya nekhephu zizele, kuphephe ukwenza izinto enye, njengokuhamba wedwa ukuya kukha amanzi.

7. Ukutya.Sela amanzi amaninzi kwaye utye iziqhamo ezininzi.Ngenxa yokoma kunye nokubanda okukhulu, uhlala uziva unxaniwe, kodwa ukusela amanzi amaninzi kunokubangela ukuphazamiseka ngexesha lemisebenzi yangaphandle.Thatha iilozenge zomqala nangaliphi na ixesha ukukhulula unxano, kwaye utye ukutya okuninzi okune-energy ephezulu.

8. Ukwenzakala kwiqabaka.Iqondo lobushushu ebusika liphantsi, kwaye iminwe, iinyawo kunye nobuso zenzakala lula.Nje ukuba uziva ndindisholo, kufuneka ubuyele kwigumbi kwangethuba kwaye ulihlikihle ngobunono ngezandla zakho ukuze ukhulule ukungonwabi.