Kutheni kufuneka sizikhusele izandla zethu ebusika?

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Ingxaki yokukhenkceza kwezandla ebusika yenza abantu abaninzi bazive bekhathazekile kwaye belusizi.Singasathethi ke ngezinto ezingabonakaliyo kwaye zingonwabanga, kodwa zibonakaliswa kancinci njengokudumba nokurhawuzelelwa.Kwiimeko ezinzima, iintanda kunye nezilonda zingenzeka.Kwimeko yezandla ezibandayo, iqondo lokulimala linokwahlulwa libe ngamaqondo amathathu alandelayo: kwakukhe kwavela imfusa okanye eluhlaza okwesibhakabhaka, ihamba kunye nokudumba, kunye nokurhawuzelelwa kunye neentlungu ziya kuvela xa kushushu.Inqanaba lesibini yimeko yokukhenkceka kakhulu, izicubu zonakaliswe, kuya kubakho amadyungudyungu ngesiseko se-erythema, kwaye kuya kubakho ukuvuza kwamanzi emva kokuba i-blister iphukile.Iqondo lesithathu lelona libi kakhulu, kwaye i-necrosis ebangelwa ngumkhenkce ikhokelela ekubunjweni kwezilonda.
Uthintelo:

1. Thabatha amanyathelo okuzigcina ufudumele
Kwimozulu ebandayo, ukufudumala yeyona nto ibalulekileyo.Kwizandla ezibandayo, kuyimfuneko ukukhetha iiglavu ezikhululekile kunye ezifudumeleyo.Ngokuqinisekileyo, khumbula ukuba iiglavu akufanele ziqine kakhulu, ngaphandle koko azihambelani nokujikeleza kwegazi.
2. Ukuphulula izandla neenyawo rhoqo
Xa uphulula intende yesundu, yenza inqindi ngesandla esinye kwaye uphulule intende yesinye isandla de uve ubushushu obuncinane entendeni yesundu.Emva koko utshintshe kwelinye icala.Xa uphulula intende yonyawo, hlikihla intende yesandla sakho ngokukhawuleza de ibe shushu.Ngokuqhelekileyo ukuphululwa kwezandla kunye neenyawo kunomphumo omhle ekuphuculeni i-microcirculation yokuphela kwemithambo yegazi kunye nokukhuthaza ukujikeleza kwegazi.

3. Gcina ukutya okuqhelekileyo
Ukongeza ekongezeni iivithamini ezifunwa ngumzimba, yitya ukutya okuninzi okuneprotheyini ephezulu kunye nekhalori ephezulu njengamantongomane, amaqanda, itshokolethi, kwaye ugweme ukutya okukrwada nokubandayo.Yomeleza ubushushu bomzimba ngokutya ukuxhathisa uhlaselo lwengqele yangaphandle.

4. Yenza umthambo rhoqo
Ebusika, kufuneka sinikele ingqalelo ekhethekileyo ukuphepha ukuhlala ixesha elide.Umthambo ofanelekileyo womeleza umzimba kwaye ukwanceda ukulawula ubushushu bomzimba.Ukuze kuthintelwe izandla ezibandayo, amalungu aphezulu kufuneka asebenze ngakumbi.


Ixesha lokuposa: Nov-24-2021